"just n image" by ace of base

today is going to be a public service annoucement. oh yes, brace yourself. i'm getting all educational on you guys!

so apparently anything in excess is bad for you. see above image. more may not mean better peoples. the new trenta starbucks cups is ridiculous. i mean seriously, unless you plan on splitting it with 2 other peoples.  

below i enourage you all to log on and read the article. a brief synopsis would be that people that drink massive amounts of caffeine are more likely to hear things that arent there. thats right. if you, my friend, are a high dose caffeine drinker...you may have imaginary friends. 

so in short, if you want to not be lonely, maybe buy a trenta. (my favorite is the iced caramel macchiato.)

reference: http://www.medicalnewstoday.com/articles/135466.php

image reference: http://www.huffingtonpost.com/2011/01/17/starbucks-new-size-trenta-graphic_n_810083.html

"give me something" by scars on 45

i really like this group. i saw them when they opened for OMD (yes, yes that does give away my age) and bought the CD that day because they were awesome. then the past week i've been listening to a strange CD in my car and i kept replaying it over and over...then when i removed it, it was non-other than Scars on 45! i love discovering things i've done well in the past...makes me feel like i did something right.

so even over time, i still like their music. all 4 songs on the LP i like. i've even been listening on their official website.

http://www.scarson45.com/


they remind me of another group that i LOVE...No Second Troy.

http://www.facebook.com/nosecondtroy


i was a groupie for awhile when i was living up north...now i just adore them from afar...but i do check their tours to see if they come to the south sometimes...


ok im done for today. remember. check it out. listen & love them. doctors orders.